For most of us, the 4th of July is a time of celebration with food and fireworks. For others, it’s a source of stress. Veterans say the loud noises of the fireworks can backfire on them, bringing them back to dark places.
State health department has expanded the warning not to eat recreationally caught mussels and clams, including internal organs of scallops. The warning includes Santa Barbara County and commercially or recreationally caught anchovy, crab and sardines.